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Psychology Of Sailing

Psychology Of Sailing

22° 14' 43.95" N, 114° 9' 53.33" E

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Psychology Of Sailing
Psychology Of Sailing
22° 14' 43.95" N, 114° 9' 53.33" E
  • The Flow of Sailing: An interview with Tim Herzog
    BLOG | INTERVIEWS | LEADERSHIP | PERFORMANCE | RESILIENCE

    The Flow of Sailing: An interview with Tim Herzog

    ByFabio Brunazzi January 17, 2017March 2, 2019

    Sailing competitively is tough. There are very little reward for the very hard work involved, and variables out of the athlete’s control can influence drastically the outcome of a race. To perform consistently in this scenario sailors have to learn how to control their inner state and avoid that their own mind gets in the…

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  • The Psychology of Sailing: 7 Ways to Manage Stress While Sailing
    BLOG | Life Navigation | STRESS

    The Psychology of Sailing: 7 Ways to Manage Stress While Sailing

    ByFabio Brunazzi December 21, 2016June 12, 2026

    Explore the psychology of offshore stress and the panic threshold at sea. Learn 7 actionable strategies to build mental resilience, manage crew dynamics, and maintain cognitive focus during high-tension ocean navigation.

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  • A boat for everybody: meet “Lo Spirito di Stella”
    BLOG | INTERVIEWS | LEADERSHIP | MOTIVATION

    A boat for everybody: meet “Lo Spirito di Stella”

    ByFabio Brunazzi December 20, 2016March 2, 2019

    There is a special boat afloat on the ocean. As it often happens to boats, she was created following the dream of a young man. But this boat somehow differs from the others, because even if she was born out of one man’s dream, she soon became a dream open to everybody, especially to those…

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  • Sail ever more simply and efficiently: interview with Webb Chiles
    BLOG | INTERVIEWS | LEADERSHIP | MOTIVATION

    Sail ever more simply and efficiently: interview with Webb Chiles

    ByFabio Brunazzi December 19, 2016March 2, 2019

    Webb Chiles is an American sailor, 5 times circumnavigator and author of seven books. He had throughout his life reached impressive sailing achievements but also, as a writer, he confronted the reader with the fascination of his peculiar human experience, or as his website states he goes “to the edges of the human experience and…

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